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Blair Armstrong and Brent Wright discuss growth and change, emphasizing the importance of personal and business development. They explore the challenges of complacency in business,

In this 100th episode, Blair Armstrong and Brent Wright reflect on their journey of consistency and growth over the past two years. They discuss their top episodes, the importance

Blair Armstrong and Brent Wright dig into the complexities of time management and the challenges of achieving a work-life balance. They discuss the importance of being present in t

Blair Armstrong and Brent Wright explore gratitude, mindfulness, and the importance of being present in daily life. They discuss how to cultivate a grateful mindset, the power of p

Blair Armstrong and Brent Wright explore the concept of 'why' in both personal and professional contexts. They discuss how understanding your 'why' can lead to greater motivation,

Blair Armstrong and Brent Wright talk with Chrissy Armstrong about her journey as a successful entrepreneur in the fashion industry. They explore her transition from teaching to co

Blair Armstrong and Brent Wright talk with April Wright, who shares her journey from being a stay-at-home mom to opening a wellness center. The conversation explores the importance

Blair Armstrong, Brent Wright and guest Lisa Ford explore business coaching, community impact, and Alzheimer's awareness. They discuss Brent's journey into personal coaching and Li

Blair Armstrong and Brent Wright, with guests Ken McCumber and Mary, focus on action, intentionality, and effective communication in relationships. They explore the importance of t

Blair Armstrong and Brent Wright discuss the pervasive nature of negativity in today's society and its impact on health and wellness. They explore how inputs from media, politics,

Brent, Mary and Blair discuss personal health journeys, focusing on weight loss, nutrition, and wellness practices. They emphasize the importance of understanding food choices, the

Blair Armstrong and Brent Wright, with guest Mary Lockrem, explore the journey to personal accountability, the implications of participation trophies, and the importance of parenta